Parenting Archives - FlapChap ! Health, Fitness & Beauty Blog

How to Babyproof your house: Checklist for all new parents

Mohit Bhardwaj — Sat, 25 Mar 2023 09:53:22 +0000

When you have a new baby, it’s important to make sure that your home is a safe and secure environment. Here are some tips to help you baby proof your home:

22 Points to Babyproof your house

Install baby gates: Install baby gates at the top and bottom of stairs to prevent your baby from falling down the stairs.
Secure cabinets and drawers: Use child-proof locks to secure cabinets and drawers that contain cleaning supplies, medications, and other potentially dangerous items.
Cover electrical outlets: Use outlet covers to prevent your baby from sticking their fingers or objects into electrical outlets.
Secure furniture: Anchor bookcases, dressers, and other large pieces of furniture to the wall to prevent them from tipping over.
Keep small objects out of reach: Keep small objects such as coins, buttons, and other small items out of reach of your baby to prevent choking hazards.
Lock doors and windows: Use door and window locks to prevent your baby from opening doors or windows and potentially falling out.
Cover sharp edges and corners: Cover sharp edges and corners of tables, furniture, and countertops with corner guards to prevent injuries.
Store cords and wires: Keep cords and wires out of reach to prevent your baby from pulling on them or potentially electrocuting themselves.
Install smoke detectors and carbon monoxide detectors: Install smoke detectors and carbon monoxide detectors in every bedroom, hallway, and living area to ensure that your home is safe in case of emergencies.
Keep hot items out of reach: Keep hot items such as pots and pans away from the edge of the stove to prevent your baby from pulling them down and getting burned.
Put up window blinds and curtains: If you have window blinds with cords, make sure to tie them up out of reach to prevent strangulation hazards.
Remove any toxic plants: Remove any plants from your home that are toxic to your baby.
Use non-slip mats in the bathtub and shower: Use non-slip mats in the bathtub and shower to prevent your baby from slipping and falling.
Keep the toilet lid closed: Keep the toilet lid closed to prevent your baby from falling in or potentially drowning.
Store firearms safely: If you have firearms in your home, store them in a locked safe or cabinet to prevent your baby from accidentally accessing them.

These are just a few tips to help you baby proof your home. It’s important to be aware of potential hazards and take steps to prevent them. Always supervise your baby and never leave them alone in a potentially dangerous situation.

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22 important things to Pack when travelling with an infant

Mohit Bhardwaj — Sat, 25 Mar 2023 09:41:21 +0000

Travelling with an infant can be challenging, but being prepared can make all the difference. Here are 22 important things to pack when travelling with an infant:

List of Items to be packed when travelling with an infant

Diapers and wipes: Bring enough for the duration of your trip, plus a few extra in case of delays.
Diaper rash cream: In case of diaper rash, it’s always good to have cream handy.
Changing pad: A portable changing pad can be helpful for changing diapers on-the-go.
Baby carrier: A baby carrier can be useful for carrying your infant while travelling.
Stroller: A lightweight, collapsible stroller can be helpful for transporting your infant around.
Car seat: If you will be driving, be sure to bring a car seat that is appropriate for your infant’s age and weight.
Breast milk or formula: Bring enough for the duration of your trip, plus a few extra servings in case of unexpected delays.
Bottles and nipples: Pack enough bottles and nipples for the duration of the trip, plus a few extras in case of unexpected delays.
Bottle brush and dish soap: Bring a bottle brush and dish soap for cleaning bottles.
Baby food and snacks: If your infant is eating solid foods, bring along some baby food and snacks that are easy to transport and prepare.
Pacifiers: Pack a few extras in case of loss or damage.
Blankets and burp cloths: Pack a few lightweight blankets and burp cloths for keeping your infant warm and clean.
Toys and books: Bring along a few small toys and books to entertain your infant during travel and downtime.
First aid kit: Pack a small first aid kit with items such as infant pain relief medicine, thermometer, saline solution, and bandages.
Travel crib or pack and play: If you will be staying in a hotel or other accommodation, consider bringing a portable travel crib or pack and play for your infant to sleep in.
Baby monitor: If you will be staying in a separate room from your infant, consider bringing a baby monitor to keep an eye on them while they sleep.
Baby bath kit: A small kit including baby shampoo, body wash, and lotion can make bath time easier while travelling.
Sunscreen and insect repellent: If you will be spending time outdoors, pack sunscreen and insect repellent.
Baby carrier cover: If you will be travelling to a colder climate, consider bringing a baby carrier cover to keep your infant warm.
Portable high chair: If you plan to eat out, a portable high chair can be helpful for feeding your infant.
Baby proofing supplies: If you will be staying in a hotel or other accommodation, consider bringing some basic baby proofing supplies, such as outlet covers and cabinet locks, to ensure your infant’s safety.
Hand sanitizer and disinfectant wipes: To keep your infant healthy, bring hand sanitizer and disinfectant wipes to clean surfaces.

In conclusion, packing for a trip with an infant requires careful planning and preparation. Be sure to pack the essentials, including diapers and wipes, a baby carrier, a stroller, a car seat, breast milk or formula, bottles and nipples, baby food and snacks, pacifiers, blankets and burp cloths, toys and books, a first aid kit, a travel crib or pack and play, a baby monitor, and baby proofing supplies. Additionally, consider bringing a few extras, such as a baby bath kit, sunscreen and insect repellent, a portable high chair, a baby carrier cover, and hand sanitizer and disinfectant wipes. Remember to check the regulations for carrying baby items through airport security and to consult with your pediatrician before travelling with

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15 Superfoods for Babies Under 2 years of Age

Mohit Bhardwaj — Sat, 25 Mar 2023 09:30:33 +0000

Feeding a baby is a critical task, as it lays the foundation for their growth and development. During the first two years of life, babies require a nutrient-dense diet to support their rapid growth and development. Here are some superfoods for babies under 2 years of age that can help support their health and development:

List of Some Superfoods for Babies

Breast milk or formula: Breast milk or formula is the ideal food for infants under 6 months of age. It provides all the nutrients they need for growth and development, including protein, fat, carbohydrates, vitamins, and minerals.
Iron-rich foods: Babies require iron for healthy brain development and immune function. Iron-rich foods include pureed meats, poultry, fish, beans, and fortified cereals.
Avocado: Avocado is a nutrient-dense fruit that is high in healthy fats, fiber, and vitamins. It can be mashed and served to babies as a puree or added to other foods.
Sweet potatoes: Sweet potatoes are a good source of fiber, vitamins, and minerals, including vitamin A, potassium, and manganese. They can be cooked and mashed for babies or served as finger foods.
Eggs: Eggs are a good source of protein, healthy fats, and choline, which is important for brain development. They can be cooked and mashed for babies or served as finger foods.
Blueberries: Blueberries are a rich source of antioxidants, vitamins, and fiber. They can be mashed and served to babies as a puree or added to other foods.
Yogurt: Yogurt is a good source of protein, calcium, and probiotics, which can help support gut health. It can be served plain or mixed with pureed fruits.
Oatmeal: Oatmeal is a good source of fiber, protein, and vitamins. It can be cooked and mashed for babies or served as finger foods.
Broccoli: Broccoli is a good source of fiber, vitamins, and minerals, including vitamin C, calcium, and iron. It can be steamed and mashed for babies or served as finger foods.
Lentils: Lentils are a good source of protein, fiber, and iron. They can be cooked and mashed for babies or served as finger foods.
Spinach: Spinach is a good source of vitamins, minerals, and antioxidants. It can be steamed and mashed for babies or added to other foods.
Banana: Bananas are a good source of fiber, vitamins, and minerals, including vitamin C, potassium, and manganese. They can be mashed and served to babies as a puree or added to other foods.
Salmon: Salmon is a good source of protein, healthy fats, and omega-3 fatty acids, which are important for brain development. It can be cooked and mashed for babies or served as finger foods.
Tofu: Tofu is a good source of protein and iron, and is also a great alternative to meat for vegetarian babies. It can be cooked and mashed for babies or served as finger foods.
Prunes: Prunes are a good source of fiber and can help prevent constipation in babies. They can be mashed and served to babies as a puree or added to other foods.

In conclusion, feeding a baby a nutrient-dense diet is essential for their growth and development. Superfoods, such as breast milk or formula, iron-rich foods, avocado, sweet potatoes, eggs, blueberries, yogurt, oatmeal, broccoli, lentils, spinach, banana, salmon, tofu, and prunes can help support a baby’s health and development during the first two years of life. It is important to consult with a pediatrician before introducing new foods to a baby’s diet,

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